Option A: Private Orientation to CrossFit
Private Orientation to CrossFit gets you started immediately with a series of 6 private training sessions. After finishing your initial sessions you can decide to continue with more one-on-one sessions with your trainer or start into the CrossFit classes.Read more...
Our orientation course is an educational platform that focus on specific movements. The movements each class focuses on will be broken down into pieces so it can be better understood. Whether you are a beginner looking to learn the movements of CrossFit, or a veteran looking to enhance your skills, the orientation classes are for everyone! The CFSB orientation program is designed to be a crucial step in preparing you to enter our ongoing group classes. We are going to be hammering technique—both to ensure your safety—and success at the next level.