Oct 16

WOD: "Loaded Question"

Mobility: 10 Min

 

"Loaded Question"

  • 10-1
  • SDHP
  • HRPU
  • Then Run 400m
  • 10-1
  • KBS
  • Box Jump
  • Then Run 400m
  • 10-1
  • Thruster
  • Pull-up
  • Then Run 400m